DRILLS & PRACTICE PLANS

Video Breakdown Primer: HUDL / Instat

Kelvin Cech Photo
Kelvin Cech


If you're not stealing ideas then you're not coaching. 

When I sit down to break down game footage, I'm trying to find answers to questions that are holding my team back. It's not necessarily negative - how can we be better on the forecheck? What is preventing us from breaking out of the zone clean? What is team A doing that I can steal? So for me it starts with these questions. 

One question I wanted to answer recently concerned how involved our goalies were on the breakout. It's one thing for me to communicate verbally with the goalies and the defencemen, but I wanted to find examples from the highest levels of the game and then incorporate that into our system. 

I found NHL clips demonstrating the Dallas Stars goalies being involved in the breakout, and then tought my goalies and defencemen the calls required in each situation. 

  • Over: the puck travels behind the net, from the strong side to the weak side
  • Up: the puck stays on one side, doesn't cross behind the net, and stays on the strong side
  • Leave it: leave it alone or set it for the defenceman

After I showed these clips in practice, I used the drill below to reinforce those habits. 

Goalie Breakout to Downhill Regroup 2on1

  • Coach rims puck, goalie sets, D picks up and breaks out 2 forwards
  • Progression: send D to either side of the net and work on goalie calls (Up, Over, Leave It)
  • Forwards pass to D in neutral zone, middle forward gets pass downhill and turns up
  • Breakout D gaps up and plays 2on1






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